Hey guys, I’ve always had trouble developing my chest. Especially the upper chest. I have switched routines numerous times with not much gains. I broke my collar bone some years back and after that was never able to bench press without pain in my shoulder. I’m not sure what else to do. Any tips...
I’m a 40yr old male. 5’11” 195. I’ve been working out consistently for the past 5 years. Over the last year or so I have not seen very much gains and think it is finally time to take that next step. I’ve been doing my research and think an 8 week cycle of Test E would be a good starting point...
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