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Ahh OK. Never do single since my hemoglobin is usually in the higher ranges 18-19

🤔 I get nose bleeds at season changes like @SemperFi mentioned. That’s normally due to the drying of nasal passages, which as a kid had the caterized, to help with this. Still happens, wonder if one of the compounds I’s drying you out in the nasal area. What your HR? How does that look? You ever...

In my area you can only donate double rbc every 120. I def do it around that many days, it’s clear to see on me with the color of my upper chest and face…get tired of hearing the “where have you been, u our sun burnt or tan” lol not to mention it’s also very good for your heart to thin your...