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Thanks for the feedback and responses, I appreciate this type of community

Hey UG guys! This is my attempt at a log! Let me know what I should be updating or adding on here. Today is 4/27/2021 and I’m running an Arnold split, today is arms and shoulders and contains the following: Seated dumbbell press 3x12 Upright rows 3x12 Reverse flys 5x10 Cable tricep extensions...

Sorry, where do I go on here to start one?

For sure, I’ve kind of decided I want to start a first cycle but I definitely want to do it safely.

If you can help me with a cycle plan of testosterone that would be great.

I’ll look into this, thanks!

Ok thank you for the honest advice 👍

Wow, okay great to know, thank you for that. This would be my first cycle so I’m trying to learn everything I can before committing

Will start there, thanks!

I guess my only question is what do you recommend should be my first step in starting on a sust decca and adrol cycle?

I’ve read mixed things on pct after sarms but I’m currently looking into it! Already getting labs set up as well thanks!

Ok perfect, thank you for the information, and thank you, I’ll re read the rules so I don’t do that again!

Sorry? I must have missed something, I purposely didn’t specify anything. My bad

Possibly the sust decca adrol dirty bulk. Dirty bulk for me on SARMS was the most sustainable/easiest method for me to gain size, took my body fat percent every day to make sure I wasn’t going into bad territory with the bulk. So that would be the most realistic for me to keep up with. I am...

Also no Im not sure I know what a primo bulk is? I ran a clean 4000 calorie bulk diet for 2 months and did not gain weight as expected, switched over to dirty bulk for 1 month and kept cardio to keep the fat off and heart active and got much more noticeable results.

Hey thanks for the welcome back! I am still wanting to bulk, I’ve literally been fighting my genetics to get bigger and put on size. The last time I was on the forum I was around 140lbs, skinny af, now I’m around the 176lb mark with some decent muscle. In terms of how big, I’m aiming for another...

For my SARM stack I was running YK11 at 15mg split dosage, RAD140 at 15mg single daily dose and MK667 at 25mg for reference

Hey y’all, it’s been awhile since I’ve been on here! I’ve put on 40lbs to my frame by running an Arnold split, strict bulking diet and a SARM stack cycle at which I am coming close to finishing. Looking to enhance in the next couple months after a cycle break, would appreciate a teacher/friend...

Thanks for the fast response, just a quick question, if I were to go the push and pull route, how many days per week do you recommend?

Hey guys, I’m looking for advice on how to create my own bodybuilding routine, I know it’s not a “one program works for all” thing and I’m looking to do it natty for a few years. Any input is appreciated!