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Even though you called my friend an asshole. I guess my “friend” bought into the hype of steroids. You are right I need to keep progressing.

Training of 30-60 minutes every other day.

I am 25 years old. I work out 3 times a week with bench and push day. A pull day with curls and other pull excursive. I do both on the 3rd day. I skateboard and do cardio 3 times a week. I eat 2300 calories a day on the days I don’t do cardio. I do 2500 to 2800 at 5foot 7 and 130.

Thanks man. I have been slowing starting to workout mainly cardio more and more. I cut weight down from 170 to 130 and now I want to stay lean and get a bit more muscles. I should start working out more but plan on doing more weight lifting and less cardio now. I am thinking of doing a low does...

I have started to workout. I was wondering if Dianabol would be a good choice for my friend to start out on. My friend weighs 130 and 5 foot 7 so what dosage would be the best. And would you guys recommend taking the oral or injectable form.