November 25th installment of diets and training

[John]

Good morning all.breakfast was leftovers, stuffing,ham,
Pumpkin pie, banana, cranberry juice.Not sure what I’m doin at gym.Hope everyone has a smooth and productive day.

 

[Poppy]

Breakfast was usual oats pb n protein powder

Everything else will be leftovers.

Pouring rain here.

May or may not train…who knows.

I’m going to have to call fire/rescue to come cut this recliner off my lazy ass.

 

[Rusty]

Breakfast was three cups coffee. Piece of homemade lemon cheese cake and some aged cheddar and summer sausage with crackers. This is serious. Lol

Making pies and sweet potatoes sufflae and stuffing for thanksgiving tomorrow. Also watching World Cup soccer and watch Michigan beat Ohio states ass today in footbal @Dirtnasty lmao

 

[Poppy]

Making pies and sweet potatoes sufflae and stuffing for thanksgiving tomorrow. Also watching World Cup soccer and watch Michigan beat Ohio states ass today in footbal

I was under the impression that thanksgiving was yesterday and the M v OSU game is tomorrow.

 

[Rusty]

Oh ya about the game. We are doing thanksgiving tomorrow with immediate family cause we were putting roof on all day yesterday and game is during our thanksgiving so I’m just getting myself confused. Excited about it lol

 

[Rusty]

At fleet farm with kid. He wants a Black Friday pistol. Quick question @Poppy @John Sig or Ruger for 9mm

 

[Poppy]

Both are quality companies. I’m thinking the sigs are pricey. Great weapons but pricey. Ruger anything has always been one of my favs.

My 10/22 has been and probably always will be my all time favorite weapon.

 

[John]

I’m a sig fan

 

[John]

My kid has a 10/22

 

[Rusty]

Noticed most Sigs don’t have safety’s. Thanks for the input @John @Poppy

 

[John]

UPDATE ON MY VAR/TEST RUN

IM 9 days in on 50 var daily,and 500 test splitting the test mon n Thurs 250.Pumps are great,energy is also up during workout and thru the day which I’m attributing to be the var.My buddy that I share a bathroom with brought back a bunch of things with him,so I got inject winny suspension which I’ve never tried anything water based.Was thinking of adding it in PWO,but I feel like I never hear winny specifically used as PWO,and I’m not gonna run it while I’m using the var.anybody have any input on winny pwo? My weight run now is ridiculous,partly from all the carbs yesterday and today so far,so here is the pic,minus 5 lb for clothes, shoes.Never,ever,have I weighed this much,but I’m collecting fat at my stomach,but dam it still feels good to weigh this much…

Two different scales just to make sure…

 

[Dirtnasty]

Wooo so food today who knows should have been left overs but those were given away to her friend that already had dinner before ours and left for her family’s after. Also I’m back at dads as I broke up and moved out this morning

 

[Rusty]

You gotta look
Huge at that weight.

 

[John]

Yeah in my mid-section

 

[John]

I will dry out after I run outta Left overs,but still be around 215

 

[John]

Oh man,moving out sucks…are you sure it’s final??

 

[John]

My dad called me a “BeefCake” I was like what the fuck old man

 

[Poppy]

as I broke up

Roller coaster ride.

 

[Poppy]

Never,ever,have I weighed this much

I’m going the other way.

Beefcake. Haven’t heard that in a while. Hahaha

 

[Dirtnasty]

Yes we tried to date three seperate occasions shot isn’t working for us