Today’s edition of, what’s for lunch?

[Kad1]

So had a little time today to meal prep and get back on the path.
7oz grilled chicken, marinated in teriyaki and soy sauce w/ some dry rub mixed in
Gluten-free bow tie with mikes veggies.
Enjoy

 

[squatter]

150g cooked Shredded chicken
300g white jasmine rice
Mixed with bbq sauce

2 kiwis

For lunch today

 

[Kad1]

Holy carbs Batman. Lol

 

[squatter]

Gotta keep the weight up, time to eat

 

[Rusty]

Subway protein bowl double meat. Spinach cucumber peppers jalapeños beef.

 

[JLee]

200 grams of ground beef
4oz of Barilla protein pasta
1/2 cup of sauce
Pickled jalapenos

 

[John]

Nothin

 

[herrubermensch]

Pickled jalapenos. Yum.

 

[Poppy]

I took wife to post surgery checkup on the way back we stopped at a local old timey drive in. Been around forever. Had their signature burger…with chili, onions and slaw.

 

[Dirtnasty]

6 oz chicken. Great 4 oz of cooked rice and some mixed veggies. Eating breakfast Breakfast sandwich and
Some eggs right now

 

[PNWmuscle]

4oz shredded chicken
Cup of green beans
Cup of white rice
Ponzu sauce

My simple little preworkout meal

 

[Kad1]

Do better!

 

[Kad1]

Nice! Hope the wife is well

 

[Poppy]

Yessir she’s just fine.

 

[John]

I was stressing about stuff,and like the heat fucks my appetite up.

 

[Kad1]

Me to

 

[John]

Is what it is I guess, on way home now from kids practice,gonna try to make up some cals, im making breakfast for dinner,French toast,eggs,fake sausage,banana and strawberries, and OJ

 

[Kad1]

Steak/ shrimp amd rice for me

 

[Poppy]

I used to drop 10lbs at the first 80 degree day. Not so much anymore… I can get chubby anytime now rain or shine.

 

[John]

Why you gotta rub it in my face about packing on the lbs Marine